EP 110: Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz
Connect with Ana Paula here:
Instagram: @soulshape.me
Inaura (coming soon) page: http://inaura.com/
In this episode we talk about
Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that.
How to create a life with flow
How we are architects of our own lives. Creating more of what you want.
How to break from creating through DOing and step into flow and BEing.
The difference between responding and reacting and your creative expression.
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