Allison Pelot Holistic Mindset & Wellness coach

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EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation

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Christian Elliot has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of the most holistic, brick-and-mortar, fitness-and-wellness businesses ever seen.

His background and education includes:

  • Certified Personal Trainer and Life Coach

  • Certified Nutrition Coach

  • B.S. Communication -

  • Calvin College M.Div.- Fuller Theological Seminary

  • Full-time coach since 2003

You can connect with Christian here:

Website: https://www.truewholehuman.com

Blog: http://deconstructingconventional.com

LinkedIn: https://www.linkedin.com/in/truechristianelliot/

Facebook: https://www.facebook.com/truehealthandwholeness/

In today's episode we talk about:

  • How change is a process

  • Removing the expectation of perfection

  • Developing patience for the process

  • Our relationship with our electrical environment

  • Why media is deliberately irritating you and what you can do about it

  • Why connecting with your community is so important


Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com