Mike specializes in human performance and is a sought after International presenter in the field of health and fitness. He has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sports-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means of fostering high performance for the long term. His motivation is to help people discover their own potential from the inside-out.

Connect with Mike here:
IG: @Mike.Salemi
Men's Retreat: https://www.mikesalemi.io/menofmovementretreat
Mike's Kettle Bell Classes: https://www.kettlebelllifestyle.com/LIVE?r_done=1

In this episode we discussed:

• How you can create a better relationship with your partner by healing your relationship with yourself

• The lackey generation and how that has effected father and son relationships

• Mike’s men’s retreat in Mount Shasta

• The power of voice and sound and how it relates to your health and fitness

• The gift of offering vs performing

Resources:

Iron John by Robert Bly

The Amazing Development Of Men by Alison Armstrong

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