Today is my gift to you on mother's day.  You don't have to be a mother to know how to mother yourself.  In my mind, mother's are a symbolic representation of how we take care of ourselves.  I talk more about this and go into ways you can create a replenishment practice.  How we get mothering role modeled to us and how that can affect the way we take care of ourselves as adults.

Some take aways:

• What Mother's Day means to me
• What Mother's Day symbolizes
• How to integrate daily nourishment into your life
• What my mom taught me