Allison Pelot Holistic Mindset & Wellness coach

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EP 116: Tips For Digesting Your Live - Swapcast With Paul Chek

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How have you adapted mentally, spiritually and career-wise in the era of COVID-19?

Paul and I share our creative process behind our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.

Connect with Paul Here:

Instagram: https://www.instagram.com/paul.chek/

More resources for this episode are available https://chekinstitute.com/blog/podcast-episodes/episode-132-allison-pelot-tips-for-digesting-our-life/

Learn how to become an independent, holistic thinker and a better steward of nature by signing up for our Thrive 2021 schedule of events throughout April at https://chekinstitute.com/thrive/​

In this episode we talk about:

  • How your creative expression effects your health

  • The difference between prophetic dreams and lucid dreams

  • How the information you take in can influence your beliefs and values.

  • The power of the mind.

  • Paul’s upcoming book

  • Paul shares his self publishing process

  • The peaceful warrior and the crumbling


Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

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