Allison Pelot
Hi! I’m here to guide you beyond where you’ve been before…
to abundant energy, Whole Body strength & Empowered wellness.
In other words, Your true nature!
Welcome! I’m so happy you’re here. For the last 20 years I’ve helped a multitude of clients with their physical health and strength in the gym and personal growth outside it.
My approach is holistic guiding you back to what feels natural, healthy and whole. If you’ve forgotten the interconnectedness of you, I’m here to help you remember, bring you back to what’s healthy and show you what your body is truly capable of.
1-On-1 and Partner Holistic Personal Training
Meet with me weekly at my studio or online. I’ll create a holistic fitness program just for you that meets your individual needs and supports your personal goals. I’ll teach you how to implement key foundational health principles, proper weight lifting technique, functional movement and a healthy mindset.
Finally Thriving Community Membership
Are you ready to feel empowered!
The Finally Thriving Community is a place where we come together three times a month to discover ourselves and reclaim our health.
Our focus here is to fine tune your fitness routine, integrate practical health and lifestyle choices that are right for you and learn more about how you can grow and evolve as a person.
If you are ready to take the next step in your personal growth journey then I invite you to join the Finally Thriving Community!
“Allison guided me through loving my body deeply. I learned how to honor my body for what it’s been through (after birthing two children) and nourish myself as I learned to live in my new body, both in mind and spirit. I’m no longer overwhelmed by what it takes to be an entrepreneur and a mom. Even better, I’m feeling more connected, calm and present with my kids and in my live than ever before.
PR + comms, writer, reader, runner, traveler, wife & mama ”
Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine.
Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.
Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
Available in paperback, ebook & audiobook
Amazon Reviews
Here’s what my clients are saying!
“Allison has given me a fresh new perspective on my life. I couldn't go back to my old self sabotaging patterns of behavior even if I wanted to now.
I no longer feel the need to reach for snacks or old emotional coping mechanisms when I'm feeling stressed because I feel so comfortable in my own skin now.”
-Soumya P.
Addiction Specialist MD.
“Allison has changed my life forever!"
"I’m in the best shape of my life! The strength that I’ve been able to cultivate in my body has enabled me to let go of toxic relationships that were holding me down.
Now I'm attracting customers and clients who truly align with my work and my values. I'm selling so much art and I have an abundance of heart centered relationships."
- Charles F.
Art Gallery Owner
"My panic attacks are gone!"
"I'd been experiencing panic attacks after a major health crisis. After I worked with Allison I no longer have panic attacks and I trust my body more than ever.
Allison's guidance was powerfully impactful and inspiring! I have less anxiety now, I feel great in my body and I've learned how joy can open me up to so much potential."
- Stacie W.
Mom and Teacher