Allison Pelot
Hi! I’m here to guide you beyond where you’ve been before…
to abundant energy, Whole Body strength & Holistic wellness.
In other words, Your true nature!
Welcome! I’m so happy you’re here. For the last 20 years I’ve helped a multitude of clients with their physical health in the gym and personal growth outside it.
My approach is holistic so that I can guide you back to what feels natural, healthy and whole. If you’ve forgotten the interconnectedness of you, I’m here to help you remember, bring you back to what’s truly healthy and show you what your body is capable of.
Meet with me weekly at my studio or online. I’ll create a holistic fitness program just for you that meets your individual needs and supports your personal goals. I’ll teach you how to implement key foundational health principles, proper weight lifting technique, functional movement, mindset and emotional wellness.
Finally Thriving Community Membership
Fitness is a self discovery journey! I’ve had countless participants share with me that having a group of people they can grow with makes a massive difference.
So I created the Finally Thriving Community where you get to be apart of a group of people who are courageously navigating their health and personal growth, receiving guidance, supporting each other and having some fun.
12 weeks of transformational online live group coaching, personal growth and holistic self care practices to tap into your inner connection and move forward with a wellness centered self care practice that’s just right for you.
Subscribe to my newsletter to get notified for the next class.
“Allison guided me through loving my body deeply. I learned how to honor my body for what it’s been through (after birthing two children) and nourish myself as I learned to live in my new body, both in mind and spirit. I’m no longer overwhelmed by what it takes to be an entrepreneur and a mom. Even better, I’m feeling more connected, calm and present with my kids and in my live than ever before.
PR + comms, writer, reader, runner, traveler, wife & mama ”
Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine.
Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.
Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
Available in paperback, ebook & audiobook
Amazon Reviews
Here’s what my clients are saying!
“Allison has given me a fresh new perspective on my life. I couldn't go back to my old self sabotaging patterns of behavior even if I wanted to now.
I no longer feel the need to reach for snacks or old emotional coping mechanisms when I'm feeling stressed because I feel so comfortable in my own skin now.”
-Soumya P.
Addiction Specialist MD.
“Allison has changed my life forever!"
"I’m in the best shape of my life! The strength that I’ve been able to cultivate in my body has enabled me to let go of toxic relationships that were holding me down.
Now I'm attracting customers and clients who truly align with my work and my values. I'm selling so much art and I have an abundance of heart centered relationships."
- Charles F.
Art Gallery Owner
"My panic attacks are gone!"
"I'd been experiencing panic attacks after a major health crisis. After I worked with Allison I no longer have panic attacks and I trust my body more than ever.
Allison's guidance was powerfully impactful and inspiring! I have less anxiety now, I feel great in my body and I've learned how joy can open me up to so much potential."
- Stacie W.
Mom and Teacher