About the book
Self-care is finally a cultural phenomenon. The hashtag #selfcare has appeared on social media millions of times. So why aren’t we applying it to our own health and wellness?
Instead, we beat ourselves up for not finding time to exercise. Or we work out so hard that we suffer from joint and back pain. We struggle with diet, stress, and insomnia. That kind of health and wellness isn’t relaxing. It isn’t joyful. And it definitely doesn’t feel like self-care.
Finally Thriving invites wellness into your life in a whole new way, bringing genuine self-care to your health and fitness routine.
Learn how true self-care actually helps your body regenerate. Discover quick, simple exercises that build strength and flexibility, powerfully but gently, with hidden treasures along the way—journal prompts, breathing exercises, relaxing meditations, and more.
Merge your physical, mental, and spiritual wellness into one with Finally Thriving, and embrace a self-care wellness routine that will nourish every aspect of your life.
You can find Finally Thriving in the form of a paperback, an ebook or an audiobook.
Available in Audiobook, paperback or ebook
Find the Finally Thriving audiobook on Audible or find the paperback or ebook on Amazon.
BOOK REVIEWS
About The Author
Allison Pelot is the author of Amazon best seller, Finally Thriving and the creator of the Finally Thriving Program. She is a holistic personal trainer and a personal growth guide. She teaches you how to connect deeply with yourself by creating a self care practice that will both nurture your spirit and honor your personal expression.
Her teachings include; Creating a foundation of holistic health, Connecting with your higher expression, the power of being in pure presence and activating your inner creativity. Allison empowers people to feel creative, get curious about their health and excited to express themselves in a way that is deeply healing. She believes that honoring yourself is the quickest way to becoming the highest version of yourself.
Here’s What My colleagues Are saying about Finally Thriving
““Finally Thriving is a true catalyst for positive change in the lives of all who read it and apply Allison’s hard-earned wisdom.”
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“If Tim Ferris was to write a choose your own wellness adventure guide Finally Thriving would be it!”
“Finally Thriving is an enjoyable and informative guide to becoming who you always knew you were meant to be.”
“Finally Thriving is a lighthearted and masterful read - Pick up a copy and allow Allison to open your eyes to just how easy it can be to feel your best.”
“Finally Thriving is your guide to relatable wisdom through the voice of your most trusted friend.”
“Rare is the bird that not only rises early but also implements, ingests and creates true change - Allison is one of those birds. I would invite you to find yourself within the wisdom of her words and find your way back to Finally Thriving.”
Finally Thriving Book Quotes
