ABOUT Allison

Welcome! I’m so excited you’re here.

For the past 20 years, I’ve been dedicated to guiding others as a holistic fitness trainer, personal growth coach and energy healer. My work is all about helping you achieve true transformation—not just through physical fitness, but by nurturing your whole self, from emotional wellness to personal growth.

My journey with wellness began when I was a young child, captivated by the power of the human body through gymnastics. I pushed my own boundaries, exploring just how far my body could go, and that sparked a lifelong passion for movement and health.

This passion evolved over the years, and after thousands of client sessions, I developed a deep understanding of how to truly support others. I became more intuitive, learning to recognize and address the unique needs of each person. I began guiding my clients to not only listen to their bodies but to take the lead in their own fitness journeys.

How my coaching approach was born…

For a long time, I struggled to put myself first. I thought I had to sacrifice my own needs to help others, but this led to burnout, resentment, and anxiety.

Then, I had an eye-opening realization: if I wasn’t nourishing and caring for myself, I couldn’t fully show up for anyone else.

When I finally started prioritizing my own well-being—making space for daily self-care and nurturing my body—it was a game-changer. I felt more at peace, more energized, and more connected to myself. I was able to trust my body, and in return, it trusted me. The joy and vitality I had longed for returned.

Today, I make sure to dedicate time to myself every day, and I teach my clients the immense power of doing the same. When you take care of yourself, it’s not just about you—it ripples outward, enabling you to show up for others and live with purpose, passion, and joy.

This journey of thriving is not just a dream—it’s possible for you too.

I’m here to show you how to tap into your power, feel truly empowered in your body, and take inspired action toward the life you’ve always desired.

Let’s thrive together and make it happen!

Join my Finally Thriving community here!

More about my background here.