Shawn Burnah is a mental health and well being coach for veterans and men to lead full lives and enjoy fatherhood. He grew up with no solid father figure and joined the Army at seventeen. Letting nature take it’s course Shawn soon realized that he had lessons around himself that he was missing.

He served thirty years in the Army, developing hundreds of future leaders and mentoring young men to pursue a career of their dreams. Shawn sees young men living lives that can be enriched through mentorship and is working to build leaders and authentic men.

Connect with Shawn here:

Instagram: https://www.instagram.com/shawn.m.burnah/

Linkedin: Shawn Burnah

Email: Sburnah91@gmail.com

In this episode we discuss:

The need for young men to take care of their health.
Mentoring boys coming into adulthood without a father figure.
Living dangerously to become a hero.
How social media influences our perception of ourselves as we grow into adulthood

Stay Connected!

Set up a free coaching call with me here
Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!