breathing

EP 150: Awakening Your Voice with Fiona Finsbury

Fiona Finsbury is an opera singer, yoga teacher and vocal coach. She has sung as a soloist throughout the UK including at the Royal Opera House, Buxton Opera House, Opera Holland Park and in The Phantom of the Opera in London’s West End.

Fiona holds an undergraduate degree in acting from Mountview Academy of Theatre Arts and two post graduate degrees in music and singing from The Royal Northern College of Music. She studied vocal anatomy under Stephen King of Voice Care Centre UK, and she is a certified Vocal Health First Aider.

As a vocal coach she helps people to find their authentic voice. She teaches technical exercises to strengthen the vocal instrument, as well as coaching for diction, delivery and stage presence, helping voice-users to feel more confident, comfortable and powerful both on stage and in the workplace.

Connect with Fiona here:

Website: https://www.fionafinsbury.com

Instagram: https://www.instagram.com/fionafinsbury/


Pick up your copy of Finally Thriving Here!

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving group coaching program here:

https://www.finallythrivingprogram.com

EP18: ANDREW JOHNSTON - YOU ARE HOW YOU BREATHE

"Health is never found at the extremes", Andrew Johnston

According to Andrew, health and performance are synonomous...the healthier you feel, the more you realize your ultimate performance. Andrew has been a career endurance athlete most of his life and is  the author of "Spot On Nutrition", "Holistic Strength Training For Triathalon", and "Holistic Respiration".  He's been a renowned coach for countless other top endurance athletes and shares with us his perspective on quality of life, performance and the biochemistry of breathing and how it relates to your metabolism.  

Since Andrew is a leukemia survivor and continues to perform at a high level of performance he's inspired countless others and has even had a documentary made in his honor called "Living is winning".  You can connect with Andrew and check out his books and watch "Living is Winning" at http://www.triumphtraining.com