reset your mindset

156: Ben Azadi - Reset Your Mindset Paradigm

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In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 200,000 subscribers and over 30 million video downloads.

Connect with Ben here:

Website: https://www.benazadi.com

Instagram: @thebenazadi

LinkedIn: https://www.linkedin.com/in/benazadi/

Facebook: https://www.facebook.com/thebenazadi

YouTube: www.youtube.com/ketokamp

TikTok: https://www.tiktok.com/@thebenazadi

Podcast: The Keto Kamp Podcast