body image

Episode #9 - Body Image, Your Environment, DNA and Metabolism

Episode #9 - Body Image, Your Environment, DNA and Metabolism

How does your environment affect your ability to regenerate, make new cells and your rate of metabolism?  Could an increase in metabolic rate require way more nutrients than you thought?  In this episode we answer these questions and talk about our perceptions of body image and how our idea of what we're supposed to look like could be sabotaging our health.