learned helplessness

EP39: Exploring The Healthy Feminine & Masculine With Anna Rova

EP39:  Exploring The Healthy Feminine & Masculine With Anna Rova

Writer, podcaster, yoga instructor and location independent entrepreneur, Anna Rova is the founder of Girlskill – an online media platform, publication and podcast empowering women to live a life of freedom, joy and creativity.

A former email marketer, she loves being on stage sharing her knowledge on relationship dynamics, feminine/masculine energy and the power. Born and raised in Eastern Europe, she is on a mission to redefine female success and femininity. She believes in creating a thriving community of conscious and awakened women through providing inspiration, tools and resources that will help us all build a better, more sustainable world. She had also founded ManInside Show – a podcast about men where she’s interviewed John Gray – best selling author of “Men Are From Mars, Women Are From Venus.”

Together with her husband, Anna has travelled the world being on the road full-time writing her personal blog, recording podcast episodes with incredible women for the Girlskill Podcast, practicing yoga and spreading love and positivity. She is passionate about yoga, personal growth and spirituality, fashion design and writing fiction.

EP1: Learned Helplessness, Self Care And Creative Energy

EP1:  Learned Helplessness, Self Care And Creative Energy

Don't give your power away when it comes to your health.  We talk about how to take it back and share with you our health journey.  We also talk about some of the people who've influenced us over the years like Ray Peat, Josh and Jeanne Rubin and Kate Deering.