creativity

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EP 141: Raising Conscious Kids with Kristin Joy Davis

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Kristin is an Educator and an Enlifted Level 3 Story Work Coach. It was while she was teaching that she learned about the power of her words. Once she discovered the magic she could create by using her words differently, she knew she needed to share the magic with others. Kristin founded Language Ninjas to empower parents and children by empowering their language. She now guides parents in upgrading their communication with their kids.

Purchase Kristin's book, ABRACADABRA I Know What To Do!

https://www.kristinjoycoaching.com

Follow @Kristin.joy.davis and @languageninjas on Instagram

In this episode we talked about:

  • Kristin’s book ABRACADABRA I Know What To Do and how she came to write it.

  • The influence teachers and parents have with kids when they communicate with language that encourages what they want instead of what they don’t want.

  • The overhaul the education system truly needs.

  • How to support your kids to communicate in a way that serves them as they grow into adulthood.

Pick up your copy of Finally Thriving here:

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Ep 113: Embodying Your Creative Process & Accelerating Change With Hannah Smith

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Hannah Smith is in the world of business and healing. After 10 years working for a leading brand in the corporate world she turned her whole life inside out and upside down and went on a self discovery mission across the world. traveling and adventuring by van, motorbike, cycling and by foot all across the world she was introduced to the world of healing. Hannah spent 4 years diving deep into her inside world with the support of many teachers and courses to see and release the trauma needed for her to live her most expansive life.

Today Hannah is on a mission to get Healing on the Daily Agenda of the world. And to do that by paying people to heal. This is the real work after all.

She knows that her experience in the world of business was for a reason and now is bring healing into the business world, as well as supporting healers to make sustainable and considerable money with their work. As well as creating products and a community with Courage in Progress.

Hannah is proud to be brining all of this and more to life alongside her 2 business partners. They are leading together as a 3 as they create for the Brave New World.


Connect with Hannah here:

@courageinprogress
@hannahjanesmith_
courageinprogress.com
hannahjanesmith.com

In this episode we talk about:

  • Owning the journey of self discovery

  • Healing on the worlds agenda/ the real work

  • Creation and business - a new way of working

  • Trauma and conditioning

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Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

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EP 110: Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz

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Connect with Ana Paula here:


Instagram: @soulshape.me
Inaura (coming soon) page: http://inaura.com/

In this episode we talk about

  • Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that.

  • How to create a life with flow

  • How we are architects of our own lives. Creating more of what you want.

  • How to break from creating through DOing and step into flow and BEing.

  • The difference between responding and reacting and your creative expression.

 

Stay Connected!

allison-39.jpg

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

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EP42: Connecting With Your Creative Self With Aaron Alexander

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EP42: Connecting With Your Creative Self With Aaron Alexander

Aaron Alexander is a movement specialist he's creator of the Align Method.  His philosophy is how you move through a room is how you move through your life. Every moment is an opportunity to cultivate your Mind, Body and Movement with effective education and intention. Moving well is simple and teachable, and he's here to show you what's possible.

His mission is to inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free by moving functionally during every daily task. On a global scale, we’re reversing the effects of chair slumping and screen staring by helping you build your own momentary physical practice.

In this episode we discuss how to connect with your creative self and Aaron's personal journey and process with this.  How you're either in a state of creativity or a state of survival.

EP17: JP SEARS - THE ULTRA SPIRITUAL INTEGRATED LIFE

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life.  His work empowers people to live more meaningful lives.  JP is the author of “How To Be Ultra Spiritual”.  He's very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 100 million views.

EP1: Learned Helplessness, Self Care And Creative Energy

EP1: Learned Helplessness, Self Care And Creative Energy

Don't give your power away when it comes to your health.  We talk about how to take it back and share with you our health journey.  We also talk about some of the people who've influenced us over the years like Ray Peat, Josh and Jeanne Rubin and Kate Deering.