youthful

EP24: Topic Show - ANTI-AGING PROTECTIVE HORMONES & CHOLESTEROL

EP24:  Topic Show - ANTI-AGING PROTECTIVE HORMONES & CHOLESTEROL

What's the difference between a younger body and an older one? The regeneration process A topic based show about progesterone, pregnenolone and DHEA. How these hormones are produced in the body and why the order and synthesis of these hormones is so important for a healthy body and better brain function.  Cholesterol plays an important role in this process but can built up if it's not getting converted. Taking estrogen or testosterone without the synthesis of these hormones first will result in negative effects.  We talk about that in the show as well as how valuable keeping production of these hormones at a normal level and eating foods that promote the anti-aging protective hormones will promote better brain function a higher metabolic rate and a body that regenerates faster.

EP14: ANTI-AGING TIPS - FAT METABOLISM

EP14:  ANTI-AGING TIPS - FAT METABOLISM

Today I talk about how fat metabolism can accelerate your rate of aging and steps you can take to slow it down.  I also share tips on digestive motility and how you can improve your digestion to create more energy and better skin.