EP: 72 Brain Based Fitness, Acupuncture & Pregnancy

Alisha is a Personal Trainer, ZHealth Practitioner and a Board Certified & Licensed Acupuncturist. Alisha is particularly passionate about combining Acupuncture and movement coaching to focus on Women’s health and wellness.

Connect with Alisha at:

Www.kruseelite.com

In this episode we discuss:

• What is brain based fitness

• Knowing how to assess can help you progress so much faster

• How pregnancy is an athletic event and how you can better prepare for it

• Your threat bucket

• How Alisha shares her teachings with other trainers

• The principles of Chinese Medicine and how it relates to the food we eat

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Resources mentioned in this episide:

Interactive Medical Acupuncture Anatomy

By Narda G. Robinson

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EP65: Boost Your Energy & Accelerate Your Recovery With Kevin Ramirez

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Kevin Ramirez is a certified Exercise Therapy Specialist with Z-Health. He has studied with leading experts in the fields of neurology as it relates to movement, sports vision, and pain.

Kevin is founder and owner of Impower Supplements. His product, Amino PRO® is a powerful formula that’s specifically designed to help you meet your protein needs, build a better body, and recover faster.

It also helps improve digestion and supports the liver and kidneys.

When your liver and digestion are better, everything improves. The result is less brain serotonin and well-fueled dopamine pathways that make you feel awesome!

You’ll notice more energy, better sleep, and better performance… leading to a stronger, healthier, and more attractive physique.

Amino PRO® contains 3,240 mg of ultra-pure branched chain amino acids (BCAAs), combined in a carefully-researched ratio for optimum results, performance, and health.

Designed with your ultimate health and wellbeing in mind, this proprietary blend purposely excludes the 4 amino acids (cysteine, tryptophan, methionine, and histidine) that can promote stress, inflammation, and poor metabolism.

In this episode:

• Kevin shares with us what what it takes to create a supplement company and get your product on the market.

• How his amino acids stand out from the rest for supporting the liver, recovery and providing high quality ingredients.

• What inspired Kevin to create his amino acid combination

• What kind of people this product can help.

• What is protein wasting and how can you avoid it

And so much more!

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Order Kevin's Amino supplement at:

https://impower.life/

• Enter our code: integrate10 and get 10% off your order

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Support Our podcast

Join us on Patreon

Order Kevin's Amino supplement at:

https://impower.life/

• Enter our code: integrate10 and get 10% off your order

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Resources talked about in this episode

Zhealth

Ideal labs