Amy has been in the holistic health and wellness space for over 30 years. After overcoming several physical and mental/emotional health challenges and a life of people-pleasing which had resulted in much pain, conflict and ultimately complete burnout and a mid-life crisis, Amy discovered how to live a life more tapped into her heart and soul and of her own choosing which was fully integrated, healthy and whole. Now she is passionate about helping others do the same and loves helping women harmonize their masculine and feminine energies, step into their natural Goddess nature and regain their feminine while still keeping their sovereignty and warrior spirit!
Connect with Amy here:
Website: https://amyfournier.com/
Podcast: https://podcasts.apple.com/us/podcast/awakening-aphrodite/id1536211327
Instagram: https://www.instagram.com/fitamytv/
Youtube: FitAmyTV https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g
Facebook: https://www.facebook.com/FitAmyTV/
Listen to my guest appearance on Amy’s show here:
https://open.spotify.com/episode/7Cp5rrA3dVkDVRmrvFgR2g
In this episode Amy and I talked about…
Healing people-pleasing and forging your true, self-directed path
Carving out "me-time" (sacred time) in a busy life to not lose yourself
Harmonizing your masculine and feminine as an ambitious, independent business woman
Overcoming a Mid-Life Crisis!
How Native American teachings and wisdom has inspired and influenced Amy’s work
How to make sacred the mundane
What is most important to focus on this year
Stay Connected!
Set up a free coaching call with me here
Purchase my Abundant Energy Nutrition Course Here!
SUPPORT MY PODCAST
Leave me a quick review on Apple Podcasts
Support me on Patreon: https://www.patreon.com/integrateyourself
Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF
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