self examine

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EP 142: My new book, aliens, intuition & self care with the Polkadot Rabbit Podcast

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In this episode I am honored to be a guest speaker on the Polkadot Rabbit Podcast with Yourbrozo. Please subscribe to his channel and support his podcast.

We talk about important aspects of my book Finally Thriving and how it relates to experiencing and embodying empowered wellness in your life. How this leads to learning how to listen to your inner guidance and a sustainable wellness practice that is unshakable.

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Subscribe to Zo's channel here:

https://www.youtube.com/channel/UCvEPsnmtxVCybx64augS5-Q

WWW.YOURBROZO.COM

CASH APP: $YBZLLC

EP 108: A Buddhist's Approach To Tools Of The 5th Dimension With Von Galt

My guest today is Buddhist author, Von Galt. In today’s show Von shares how you can use tools of the 5th dimension to thrive. Von is author of, “Buddhist Guide to Manifest Parallel Realities: Using the Four Noble Truths and Eightfold Path in the Age of Consciousness” and “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry”.

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She earned her Bachelor of Arts degree from the University of Washington and earned her MBA in E-Business Management from Westwood College of Technology. Aside from being an author, she is a working mom in the IT industry. She lives in Seattle, WA with her husband and two children.

Connect with Von here:

For more about Von’s books or if you’re in the Seattle area and would like to a hypnosis session with her, all information is on her website:

https://merkabachakras.com/

Von’s YouTube channel

Von Galt on Amazon

In this episode we talk about…

  • How Von got started in this work and was inspired to write her books

  • How you can use tools of the 5th dimension to thrive

  • How to navigate and manifest parallel realities

  • How sacred geometry can shift your consciousness

  • How to become a conscious creator of your own life

  • What’s your energy signature and how you can connect with it

  • Earth’s frequency and why it’s been ramping up most recently

  • Her next book, “Buddhist Mandalas: Christ Consciousness of a Multidimensional Merkabah”.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

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SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Donate to my show on Patreon

Share this episode with your friends below!

 
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EP 96: How To Physically & Energetically Ground, Connect & Align Yourself

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In today's episode I share a holistic perspective on how you can perceive your time in quarantine and the coronavirus. How to transmute our fears into love, abundance and creativity.

I talk about how you can begin to build trust both your body and with your own inner voice again with some practical daily embodiment practices and journaling.

This will help you connect with yourself which spills into connecting with others. Alignment can only happen when we begin to examine what no longer serves us in our lives on an individual level first and then as a collective. In other words, you have to get clear on you first.

In part two I go into more of the physical ways you can support your body’s natural immune response by supporting your metabolism.

 
 

References mentioned in this episode:

 

STAY CONNECTED!

Subscribe on Apple Podcasts, Google Podcasts , YouTube or Stitcher.

Purchase my online courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Share this episode with your friends below!

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon