Why is there so much conflicting information in the nutrition industry? We discovered it may come down to the source of our information.
Kyle shares with us how research science works in the nutrition science world and how critical thinking isn't being used as much as we think. He also shares with us the origin of school and what it's become today. Finally, we talk about how sugar is the new saturated fat.
Are most health trends applicable to your life? How do you go about finding out which trends are right for you or not. It's really confusing to the average person who just wants to get fit and healthy.
We must consider where these from where these health trends originate. Which context they've been taken out of and the implications this has on our health. Plus, in order to understand if this is something that would work for you, it's crucial to know the origin and environment of which it was taken.
Christa King is the CEO & Founder of Fitlandia. She’s also a recovered dieter. After reaching her highest weight of 192, she hit a wall and was determined to crack her own code for a making a healthier lifestyle change. Leaving a successful, 23-yr career in hospitality behind, she became a certified hypnotherapist, life coach, and nutritional therapist. By putting these pieces together, she saw what was truly missing in the diet and fitness industry: a holistic approach that starts with strengthening the mind. Her signature Mind Zoning® process helps people create new neural pathways in the brain to enable them to make a permanent, lifestyle change.
