spirituality

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EP 145: Angie Chek - Walking The Path Of The Labyrinth

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Angie Chek is a holistic lifestyle coach and she teach others how to be a coach. The Chek institute offers three levels of HLC coaching, which can be taken online or in-person.

Angie also holds a masters in nutrition and a bachelors in biology and has various degrees in Energy medicine and Biogeometry.

She's a graduate of Michael Harner’s 3 year program in shamanism. Angie first learned about labyrinths when i attended mystery school in 2011.

In this episode we talk about:

  • The history of labyrinths

  • Mythology

  • How to use mantras

  • How there are so many different forms of meditation & integrating them

  • Harmonizing the mind

  • Biogeometry and how it works

  • How Angie builds her labyrinths and how she integrates it into her life and teaches others

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com


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EP 143: False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines with Rosanne Grace

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Rosanne Grace is back! Today on Integrate Yourself we're talking about how you can learn to discern between false idols and authenticity. We bring up the concept of divinity scarcity and how this prevents many of us from experiencing our own unique connection to the divine. As well as how everyone has it you don't have to seek it out in other people to connect to source. Finally we discuss the current shift in timelines and what that means going forward.

As a Metaphysical Intuitive Coach, Rosanne specializes in getting to the root cause of her clients mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared. She is the conduit introducing elevated states of awareness that activates a client's connection to their higher self, inner child, divine intelligence and their true source consciousness. Rosanne is committed to facilitating the deepest, easiest and most graceful healing and integration possible.

Connect with Rosanne here: https://www.rosannegrace.com

Rosanne's Energy Updates: https://www.instagram.com/rosanne.grace/

 

Pick up your copy of Finally Thriving here:

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EP 122: From Tragedy To A Miraculous Comeback With Paris Robinson

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On November 1st 1998 Paris Robinson was shot four times in the chest at point blank range and has been in a wheelchair ever since. What transpired from there is a miraculous story that Paris shares in this episode today.

He shares his story of facing tragedy in his life to experiencing a physical comeback like no other. Paris is truly inspiring and reminds us that no matter how bad life gets there is an aspect of you that is always unlimited. Paris is a professional motivational speaker and coach. He works with The Healing Place, an organization that lifted him up when he had no hope.

Connect with Paris here:

Website: https://www.parisrobinson.com

Instagram: https://www.instagram.com/parisrobinson1195/

 

Stay Connected!

Set up a free coaching call with me here

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Leave me a quick review on Apple Podcasts

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EP 115: Near Death Experience, Past Lives & Trauma Bonding With Dr. Mary Helen Hensley

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Dr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker. She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death To Life". She lives and creates in Ireland with her two daughters, Jemma Skye and Jada Pacifica.

Her latest book is called, “Understanding Is The New Healing”. Which you can find on her website and on Audible.

You can find out more about Mary Helen at

https://www.maryhelenhensley.com/

 

In this episode we talk about:

  • Dr. Mary Helen’s personal near death experience

  • What we can learn from our past lives

  • How the body is our vehicle for navigating this realm

  • How we are already very spiritual without even trying

  • Why trauma bonding can backfire on you.

Enlifted Coaching Certification

Book a discovery call with Mark and mention you heard about Enlifted through Integrate Yourself with Allison Pelot.

Stay Connected!

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Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 108: A Buddhist's Approach To Tools Of The 5th Dimension With Von Galt

My guest today is Buddhist author, Von Galt. In today’s show Von shares how you can use tools of the 5th dimension to thrive. Von is author of, “Buddhist Guide to Manifest Parallel Realities: Using the Four Noble Truths and Eightfold Path in the Age of Consciousness” and “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry”.

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She earned her Bachelor of Arts degree from the University of Washington and earned her MBA in E-Business Management from Westwood College of Technology. Aside from being an author, she is a working mom in the IT industry. She lives in Seattle, WA with her husband and two children.

Connect with Von here:

For more about Von’s books or if you’re in the Seattle area and would like to a hypnosis session with her, all information is on her website:

https://merkabachakras.com/

Von’s YouTube channel

Von Galt on Amazon

In this episode we talk about…

  • How Von got started in this work and was inspired to write her books

  • How you can use tools of the 5th dimension to thrive

  • How to navigate and manifest parallel realities

  • How sacred geometry can shift your consciousness

  • How to become a conscious creator of your own life

  • What’s your energy signature and how you can connect with it

  • Earth’s frequency and why it’s been ramping up most recently

  • Her next book, “Buddhist Mandalas: Christ Consciousness of a Multidimensional Merkabah”.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

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SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Donate to my show on Patreon

Share this episode with your friends below!

 
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EP 100: African Spirituality, Voodoo & Group Think With Zoser

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Today I'm talking to my good friend Zoser about African spirituality, American culture, his experience with racism, group think, aliens, ancient civilizations, living your best life and so much more.

Zoser is author of Bicultural: Living And Leaving The World Of Illusions. He's currently studying to become a Haitian Voodoo priest and he's traveled extensively to ancient civilizations cites and researched ancient African civilizations as well as studied many other ancient and more recent cultures.

He's been a big influence in the Afropunk scene through his band AMUL9 which toured with bands like Fishbone and Bad Brains.

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Years and experience have put Zoser in a position to give back to others. Through the years he has had teachers and guides that have blessed him with the knowledge to help him "Know thyself".

Connect with Zoser

Website: Www.yourbrozo.com

Book: Bicultural, Living & Leaving The World Of Illusions

Instagram: @yourbrozo9

 

STAY CONNECTED!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

Share this episode with your friends below!

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EP 95: Stepping Into 5D Consciousness with Rosanne Grace

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As an Intuitive Holistic lifestyle coach specializing in inner child integration and Quantum healing hypnosis practitioner she’s been able to support her clients heal the root cause of their stories (whether it be in this lifetime or another).

According to Rosanne, ascension does not have to be so challenging...

Having experienced overwhelming pain and suffering on her journey of awakening, she realized that there had to be a better way. An easier more graceful way. This is her purpose here.

Rosanne’s mission is to support the individual and collective in their healing and ascension. As an Ascension Advisor and Metaphysical Coach Rosanne has successfully connected and guided thousands of clients to their higher self, inner child, divine intelligence of the physical body and their true Source Consciousness to facilitate the deepest, easiest and most graceful healing and integration possible.

 
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Connect with Rosanne at:

Website: https://www.rosannegrace.com/
Instagram: Instagram@rosanne.grace
Facebook: Facebook@rosanne.grace.home

In This Episode we talk about:

  • What is 5th dimensional consciousness

  • How are perception of ourselves impacts and directly influences our external world

  • What you can do right now to bring yourself out of fear and into love, compassion and creativity

  • How play and imagination can lead you to becoming more innovative, calm and grounded.

 
 

STAY CONNECTED!

Subscribe on Apple Podcasts, Google Podcasts , YouTube or Stitcher.

Purchase my online courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Share this episode with your friends below!

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

Resources from this show:

5 Stages of Grief

The Benefits Of Sound Healing With Shalom Mayberg

photo credit christycassano.com

photo credit christycassano.com

For over 10 years, Shalom Mayberg has been helping people from all over the world relax, heal and find overall balance in order to live a healthier life. He uses traditional healing modalities, which are practical and useful; such as a combination of energy work, Chakra balancing, and intuitive touch. These techniques help to release emotional and physical pain which remove blockages in mind and body. Much of the work Shalom does is transformative and intuitive based; some techniques are centuries old while others are modern day practices.

Shalom began practicing yoga and meditation in 2001; this lead to a healthier lifestyle and a more vibrant approach to life in general. Family, friends, and strangers on the street began asking his advice and seeking his help and thus, Shalom found his passion. After working for a few years for the State of Florida as a Police officer in Miami, Shalom left his position and began his journey through both India and Asia for a period of deep learning and exploration to answer his calling. 

After living, learning, and teaching in India and Asia for almost three years, Shalom returned home with two separate 200 hour YTTC (yoga teacher training certifications) in Hatha and Vinyasa yoga and training in Yoga Nidra guided meditations. He also received his certification in Levels 1, 2, and Master Level Reiki practice, and training in mediumship and psychic work. In addition, Shalom holds a Rabbinical Certificate from his time spent studying in Israel. 

Shalom enjoys practicing yoga, group meditation, nutritious cooking and hiking as well as mentoring teens to encourage a healthier lifestyle. As a Spiritual and Wellness Guide, Shalom offers sound healing, SuJok therapy, and Energy Work.

 
 
 

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EP53: Consciously Creating & Simplifying Health With Paul Chek

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EP53: Consciously Creating & Simplifying Health With Paul Chek

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.

For over thirty two years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide – many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.

Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program.