EP 145: Angie Chek - Walking The Path Of The Labyrinth

Angie Chek is a holistic lifestyle coach and she teach others how to be a coach. The Chek institute offers three levels of HLC coaching, which can be taken online or in-person.

Angie also holds a masters in nutrition and a bachelors in biology and has various degrees in Energy medicine and Biogeometry.

She's a graduate of Michael Harner’s 3 year program in shamanism. Angie first learned about labyrinths when i attended mystery school in 2011.

In this episode we talk about:

• The history of labyrinths

• Mythology

• How to use mantras

• How there are so many different forms of meditation & integrating them

• Harmonizing the mind

• Biogeometry and how it works

• How Angie builds her labyrinths and how she integrates it into her life and teaches others

You can find Angie at:

https://chekinstitute.com

Instagram:

https://www.instagram.com/1anginator/

Workshops:

https://www.instagram.com/paul.chek/

Resources:

https://www.veriditas.org

---

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com

EP 143: False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines with Rosanne Grace

Rosanne Grace is back! Today on Integrate Yourself we're talking about how you can learn to discern between false idols and authenticity. We bring up the concept of divinity scarcity and how this prevents many of us from experiencing our own unique connection to the divine. As well as how everyone has it you don't have to seek it out in other people to connect to source. Finally we discuss the current shift in timelines and what that means going forward.

As a Metaphysical Intuitive Coach, Rosanne specializes in getting to the root cause of her clients mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared. She is the conduit introducing elevated states of awareness that activates a client's connection to their higher self, inner child, divine intelligence and their true source consciousness. Rosanne is committed to facilitating the deepest, easiest and most graceful healing and integration possible.

Connect with Rosanne here: https://www.rosannegrace.com

Rosanne's Energy Updates: https://www.instagram.com/rosanne.grace/

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com

EP 127: A New Age Of Healing With Scalar Light With Tom Paladino

Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars.

Nikola Tesla originally discovered scalar light and demonstrated this with the use of the Colorado Springs Tower and the Wardenclyffe Tower, which beamed out free energy.

Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy.

He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.

Connect with Tom here:

Website: https://www.scalarlight.com/

In this episode we talk about:

• How everyone can be treated by way of a photograph (no matter where you are in the world)

• Why Light Healing is the future of healing.

• How scalar energy can be utilized as an unlimited supply of energy (and put an end to the energy crisis)

• The single source where all light in the universe initiates.

• Why scalar energy is to human enhancement as photosynthesis is to plants.

• How the quantum energy from the sun and stars of the universe will heal mankind’s sufferings.

---

Stay Connected!

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 124: Break The Spell & Learn About Word Magic With Laurel Airica

My guest today is Linguistic Evolutionary and Educational Entertainer Laurel Airica, the creator of WordMagic Global: WordPlay that Unravels Mass Hypnosis –– and Elevates the Frequency of Consciousness.

Now, if you happen to be wondering what good is wordplay at a time like this, please stay tuned. For Laurel’s WordMagic is a mind-bending, paradigm-shifting re-introduction to the English language that brings to light the ‘hidden’ philosophy in puns, anagrams and the symbols of the alphabet.

Most people discover Laurel’s work through her global YouTube video, The Secret Spells of the English Language. In our conversation today, she will reveal more Secret Spells with which we write our own Life Sentences –– as well as some of the Sacred PathWords that point toward our liberation.

Through her writing, speaking, and teaching Laurel shows –– in verse and prose –– how young and old around the globe can collectively, creatively and quite rapidly Take Command of the English Language and upgrade it to support our essential evolutionary leap from humankind to HumanKindness.

By so doing, she believes, we can Turn the Tide on the Global SEE of Consciousness –– to lift lift us all to Higher Ground. For as alternative medicine activist and best-selling author, Lynne McTaggart, has pointed out, “What really has to change more than anything else is how [people] view the world and their own place in it.”

Similarly, scientist and best-selling author Gregg Braden, has said ––

“We need a new, neutral vocabulary that helps us embrace the deep truths of our existence as human-to-human without the judgments. … I believe it gives us the evolutionary edge that we’ve never had –– not just to survive but to transcend and thrive in the new world that’s emerging.”

Laurel’s WordMagic reveals why this is so necessary and how readily we can accomplish it together!

Connect with Laurel here:

Website: https://wordmagicglobal.com/

Instagram: https://www.instagram.com/wordmagicglobal/

Spotify: https://distrokid.com/hyperfollow/laurelairica/c7Bu

In today’s episode we talk about:

• Uncovering the secrets of the English language

• What is double speak and how does it effect us

• How unconscious media influences us with words

• The deeper meaning behind the words we use everyday

• How we can shape our reality for the better with our words

• The pleasure principle

References from today’s episode:

The Souls Code by James Hillman

Taking Command Of The English Language

---

Stay Connected!

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 120: Biogeometry & It's Health Benefits With Doreya Karim

The youngest of the Karim children, Doreya Karim grew up with BioGeometry. Today, Doreya is the director of BioGeometry Energy Systems Ltd. in Canada, where she heads numerous BioGeometry projects and is a vital player of the BioGeometry research and development team, which aims to reduce all forms of environmental stress on biological systems.

Doreya has been working directly under Dr. Ibrahim Karim for more than nine years and has had the opportunity to gain experience in applying BioGeometry in numerous fields such as regional environmental electro-smog solutions, architecture and industrial design, music, animal farming and agriculture and serves as co-director of the design department.

Doreya is a Building Biology Environmental Consultant (BBEC), with degrees in both Psychology and Graphic Design. Doreya has lectured and taught in over 8 countries, having given over 30 BioGeometry trainings. In 2018, Doreya was selected as a "She's Mercedes" recognizing empowering women in Egypt.

Find out more about biogeometry classes and products here:

https://www.biogeometryshop.com/

In this episode we discuss:

• The health benefits of BioGeometry

• How BioGeometry can potentially solve the environmental crisis

• The idea of humanizing modern technology

• The value of using architecture to center the energy in the body

• Ancient Egypt - how they were using the technology of BioGeometry with architecture and shape.

---

ENLIFTED COACHING CERTIFICATION

Book a discovery call with Mark England here and tell him Allison Pelot sent you.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 116: Tips For Digesting Your Live - Swapcast With Paul Chek

How have you adapted mentally, spiritually and career-wise in the era of COVID-19?

Paul and I share our creative process behind our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.

Connect with Paul Here:

Instagram: https://www.instagram.com/paul.chek/

More resources for this episode are available https://chekinstitute.com/blog/podcast-episodes/episode-132-allison-pelot-tips-for-digesting-our-life/

Learn how to become an independent, holistic thinker and a better steward of nature by signing up for our Thrive 2021 schedule of events throughout April at https://chekinstitute.com/thrive/​

In this episode we talk about:

• How your creative expression effects your health

• The difference between prophetic dreams and lucid dreams

• How the information you take in can influence your beliefs and values.

• The power of the mind.

• Paul’s upcoming book

• Paul shares his self publishing process

• The peaceful warrior and the crumbling

---

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 115: Near Death Experience, Past Lives & Trauma Bonding With Dr. Mary Helen Hensley

Dr. Mary Helen Hensley is a metaphysical healer, chiropractor and international inspirational speaker. She has authored numerous books including, "Promised By Heaven", "The Chakra Fairies", "The Pocket Coach" and she co-authored the recent number one best-seller, "Bringing Death To Life". She lives and creates in Ireland with her two daughters, Jemma Skye and Jada Pacifica.

Her latest book is called, “Understanding Is The New Healing”. Which you can find on her website and on Audible.

You can find out more about Mary Helen at

https://www.maryhelenhensley.com/

In this episode we talk about:

• Dr. Mary Helen’s personal near death experience

• What we can learn from our past lives

• How the body is our vehicle for navigating this realm

• How we are already very spiritual without even trying

• Why trauma bonding can backfire on you.

---

Enlifted Coaching Certification

Book a discovery call with Mark and mention you heard about Enlifted through Integrate Yourself with Allison Pelot.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 114: Spring Clearing With Feng Shui With Sara Egert

Sara focuses her curiosity and enthusiasm on helping people improve their lives within themselves and outward while raising their energy and vibration in their bodies, home and work environment. Sara educates her clients to observe and be conscious of their physical space at home or office, and how it's a reflection of their current life & body, and the subtle changes that can be made.

Her transformational journey started as a student of the Western School of Feng Shui™, completions of: 200-hour Yoga Teacher Training, Elemental Space Clearing®, Medical Intuition Training, Breathworker {conscious connected breath} and continuing education in all realms.

Sara loves teaching well-being modalities within our body {yoga, breathwork & meditation} and physical environments {feng shui}, because all complement each other and helps bring into balance our inner and external worlds. Sara lives in Portland, Oregon and works with her clients virtually and in person, all around the world.

Connect with Sara here:

Instagram: https://www.instagram.com/sara_egert/

Facebook: https://www.facebook.com/saraegertbreathechi

Website: https://www.saraegert.com

In this episode we talk about:

• The seen & unseen in our living and work spaces

• Energy (Fend Shui) is everywhere

• How a blank & new canvas can open you up to bring in more opportunities

• How the elements (Water, Fire, Metal, Earth, Wood) interplay within your home

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 111: Your Language & It's Influence With Mark England

Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-founder of Procabulary and Enlifted, a lifelong personal development enthusiast a martial artist, Language Geek and TEDx speaker.

Connect with Mark and sign up for his courses here:

Procabulary Course

Enlifted Coach Course

Instagram: @markengland2057

In this episode we talk about:

• The mechanics of language & story telling

• The importance of writing your words down

• Your internal dialogue and how it influences your external relationships

• How to make your language work for you instead of against you

• How victimhood is an inside job

• What is soft talk

• The difference between constrictive spells and expansive spells

• How to use your language with your breathing to avoid anxiety and overwhelm

Reference’s from today’s episode

Selective Attention Test

Mark’s Ted Talk

The Cosmic Giggle

“A Thousand Names For Joy”, by Byron Katie

YourBroZo Podcast

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 110: Avoid Burnout & Create Flow In Your Life With Ana Paula Munoz

Connect with Ana Paula here:

Instagram: @soulshape.me
Inaura (coming soon) page: http://inaura.com/

In this episode we talk about

• Burnout prevention - How to recognize when we have an unsustainable way of running our lives and what are the best practices to prevent that.

• How to create a life with flow

• How we are architects of our own lives. Creating more of what you want.

• How to break from creating through DOing and step into flow and BEing.

• The difference between responding and reacting and your creative expression.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 108: A Buddhist's Approach To Tools Of The 5th Dimension With Von Galt

My guest today is Buddhist author, Von Galt. In today’s show Von shares how you can use tools of the 5th dimension to thrive. Von is author of, “Buddhist Guide to Manifest Parallel Realities: Using the Four Noble Truths and Eightfold Path in the Age of Consciousness” and “Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry”.

She earned her Bachelor of Arts degree from the University of Washington and earned her MBA in E-Business Management from Westwood College of Technology. Aside from being an author, she is a working mom in the IT industry. She lives in Seattle, WA with her husband and two children.

Connect with Von here:

For more about Von’s books or if you’re in the Seattle area and would like to a hypnosis session with her, all information is on her website:

https://merkabachakras.com/

Von’s YouTube channel

Von Galt on Amazon

---

In this episode we talk about…

• How Von got started in this work and was inspired to write her books

• How you can use tools of the 5th dimension to thrive

• How to navigate and manifest parallel realities

• How sacred geometry can shift your consciousness

• How to become a conscious creator of your own life

• What’s your energy signature and how you can connect with it

• Earth’s frequency and why it’s been ramping up most recently

• Her next book, “Buddhist Mandalas: Christ Consciousness of a Multidimensional Merkabah”.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Donate to my show on Patreon

Share this episode with your friends below!

Resources mentioned in this episode:

Sounds Made Visible

Global Consciousness Project

Schumann Resonance and HeartMath

http://noosphere.princeton.edu/

EP 100: African Spirituality, Voodoo & Group Think With Zoser

Share this episode with your friends!

Today I'm talking to my good friend Zoser about African spirituality, American culture, his experience with racism, group think, aliens, ancient civilizations, living your best life and so much more.

Zoser is author of Bicultural: Living And Leaving The World Of Illusions. He's currently studying to become a Haitian Voodoo priest and he's traveled extensively to ancient civilizations cites and researched ancient African civilizations as well as studied many other ancient and more recent cultures.

He's been a big influence in the Afropunk scene through his band AMUL9 which toured with bands like Fishbone and Bad Brains.

Years and experience have put Zoser in a position to give back to others. Through the years he has had teachers and guides that have blessed him with the knowledge to help him "Know thyself".

Connect with Zoser

Website: Www.yourbrozo.com

Book: Bicultural, Living & Leaving The World Of Illusions

Instagram: @yourbrozo9

---

STAY CONNECTED!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

Share this episode with your friends below!

---

Resources From This Episode:

Conversations With Coleman Podcast - Neil deGrasse Tyson

Above Magestic

Black Panther

London Real interview with Zach Bush

London Real interviews with David Icke

Haitian Revolution

The Anunnaki Chronicles

Lucy

Chief Amachi

Bad Brains

James Spooner

Hunters

EP 95: Stepping Into 5D Consciousness with Rosanne Grace

As an Intuitive Holistic lifestyle coach specializing in inner child integration and Quantum healing hypnosis practitioner she’s been able to support her clients heal the root cause of their stories (whether it be in this lifetime or another).

According to Rosanne, ascension does not have to be so challenging...

Having experienced overwhelming pain and suffering on her journey of awakening, she realized that there had to be a better way. An easier more graceful way. This is her purpose here.

Rosanne’s mission is to support the individual and collective in their healing and ascension. As an Ascension Advisor and Metaphysical Coach Rosanne has successfully connected and guided thousands of clients to their higher self, inner child, divine intelligence of the physical body and their true Source Consciousness to facilitate the deepest, easiest and most graceful healing and integration possible.

Connect with Rosanne at:

Website: https://www.rosannegrace.com/
Instagram: Instagram@rosanne.grace
Facebook: Facebook@rosanne.grace.home

In This Episode we talk about:

• What is 5th dimensional consciousness

• How are perception of ourselves impacts and directly influences our external world

• What you can do right now to bring yourself out of fear and into love, compassion and creativity

• How play and imagination can lead you to becoming more innovative, calm and grounded.

STAY CONNECTED!

Subscribe on Apple Podcasts, Google Podcasts , YouTube or Stitcher.

Purchase my online courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Share this episode with your friends below!

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

---

Resources from this show:

5 Stages of Grief