Paul Chek

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EP 116: Tips For Digesting Your Live - Swapcast With Paul Chek

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How have you adapted mentally, spiritually and career-wise in the era of COVID-19?

Paul and I share our creative process behind our new books and how rethinking and restructuring your business can help you thrive in this Living 4D & Integrate Yourself conversation.

Connect with Paul Here:

Instagram: https://www.instagram.com/paul.chek/

More resources for this episode are available https://chekinstitute.com/blog/podcast-episodes/episode-132-allison-pelot-tips-for-digesting-our-life/

Learn how to become an independent, holistic thinker and a better steward of nature by signing up for our Thrive 2021 schedule of events throughout April at https://chekinstitute.com/thrive/​

In this episode we talk about:

  • How your creative expression effects your health

  • The difference between prophetic dreams and lucid dreams

  • How the information you take in can influence your beliefs and values.

  • The power of the mind.

  • Paul’s upcoming book

  • Paul shares his self publishing process

  • The peaceful warrior and the crumbling

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

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Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

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EP 94: Anti-Factory Farm Shopping With Eugene Trufkin

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Eugene Trufkin was born and raised on an off-grid biodynamic farm in Ukraine and is the author of "Anti-Factory Farm Shopping Guide". He graduated from the University of California, Irvine and is a Chek Trained Professional. He currently operates www.trufkinathletics.com

Order Anti-Factory Farm Shopping Guide

 

STAY CONNECTED!

Subscribe on Apple Podcasts, Google Podcasts , YouTube or Stitcher.

Join my Ground + Connect Women’s Wellness Retreat in Oregon 2020


SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Share this episode with your friends below!

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

 

In this Episode we discuss:

  • The difference between free-range, cage free and pastured eggs.

  • The difference between factory, organic and biodynamic farming methods.

  • What is 100% grass fed beef and what that environment looks like.

  • The implications for our health and environment if we depend only on factory farmed foods, including vegan stand in’s like the Impossible Burger and The Beyond Burger.

  • How to easily decrease your toxic load by changing your food quality.

  • Why buying organic is not more expensive than buying conventional.

References mentioned in this episode:

  • “Nutrition, The Dirt Facts”, by Paul Chek

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EP53: Consciously Creating & Simplifying Health With Paul Chek

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EP53: Consciously Creating & Simplifying Health With Paul Chek

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.

For over thirty two years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide – many of his clients, his students and their clients. By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.

Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California, USA and the P~P~S Success Mastery Coaching Program.