emotional wellness

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EP 100: African Spirituality, Voodoo & Group Think With Zoser

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Today I'm talking to my good friend Zoser about African spirituality, American culture, his experience with racism, group think, aliens, ancient civilizations, living your best life and so much more.

Zoser is author of Bicultural: Living And Leaving The World Of Illusions. He's currently studying to become a Haitian Voodoo priest and he's traveled extensively to ancient civilizations cites and researched ancient African civilizations as well as studied many other ancient and more recent cultures.

He's been a big influence in the Afropunk scene through his band AMUL9 which toured with bands like Fishbone and Bad Brains.

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Years and experience have put Zoser in a position to give back to others. Through the years he has had teachers and guides that have blessed him with the knowledge to help him "Know thyself".

Connect with Zoser

Website: Www.yourbrozo.com

Book: Bicultural, Living & Leaving The World Of Illusions

Instagram: @yourbrozo9

 

STAY CONNECTED!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

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EP 98: Defining What Matters Most & Facing Fears With Tobias McGowan

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Tobias McGowan is a mindset coach and writer, working primarily with entrepreneurs and leaders on personal development and emotional healing. He’s currently in Campbell, CA.

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Tobias is the author of, “What I Found In The Darkness: A Memoir About Life, Death, & Making Our Suffering Matter.”

It’s a memoir about his younger self, and the deeply emotional journey that he went through while experiencing his father’s brain cancer and death. In the book Tobias integrates some of life’s most profound lessons that he learned through the process of his father’s illness.

In this episode we discuss the process of defining what matters most in your life and why this is important to uncover. As well as how to face your fears courageously and in a way that creates healing on all levels.

You can connect with Tobias here:

https://www.tobiasmcgowan.com/

STAY CONNECTED!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Purchase my online courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Join me on Patreon

Share this episode with your friends below!

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EP 92: The Masculine Paradox, Bonus Parenting & Relationship Dynamics With Jator Pierre

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Jator Pierre of Water and Earth Holistic Life Coaching (WE HLC) has been in the practice of transforming lives since 1999. Using a vast toolbox of modalities to bring about lasting change in his clients his work primarily focuses on emotional trauma, auto-immune issues, digestive disorders, chronic stress, and chronic pain.

EP23: PANYA WALKER - STEPPING INTO THE UNKNOWN COURAGEOUSLY

EP23: PANYA WALKER - STEPPING INTO THE UNKNOWN COURAGEOUSLY

We talk about Panya's vision and mission for her life which is to learn to LOVE and LIVE FREE, and teach others to do the same.  We explore what might be causing you to procrastinate and how to create follow through and consistency in your life with key lifestyle practices.  Panya shares with us how re-creating yourself can be joyful by allowing yourself to step into the unknown courageously.

EP17: JP SEARS - THE ULTRA SPIRITUAL INTEGRATED LIFE

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life.  His work empowers people to live more meaningful lives.  JP is the author of “How To Be Ultra Spiritual”.  He's very active with his online videos where he encourages healing and growth through his humorous and entertainingly informative videos, including his hit Ultra Spiritual comedy series, which has accumulated over 100 million views.

EP15: JATOR PIERRE - THE ART OF SATISFACTION, EXPRESSING ANGER & THE GURU MYTH

EP15: JATOR PIERRE - THE ART OF SATISFACTION, EXPRESSING ANGER & THE GURU MYTH

Jator Pierre is a self proclaimed weirdo and has a unique perspective on life.  He says looking at life from a weirdo's point of view is exactly what is needed to help people break out of old patterns that are keeping them stuck in lives that no longer serve them.

In this episode we talk about the art of satisfaction and how, feeling satisfied, enjoying and feeling greatful for what you've created is a practice.  Expressing anger in a healthy way and how that can serve you long term and finally we talk about how you can become your own guru.

EP12: ROSANNE RAMIREZ - HYPNOSIS & FLOAT TANK MEDITATION

EP12: ROSANNE RAMIREZ - HYPNOSIS & FLOAT TANK MEDITATION

As a QHHT Practitioner and C.H.E.K Holistic Lifestyle Coach, Rosanne’s passion and commitment focuses on mental, emotional and spiritual awareness. This journey of healing and awakening has driven her over the past 17 years to work at the deepest levels with top practitioners from around the world. Specializing in inner child healing, subconscious/reflective coaching, neural muscular testing and QHHT (quantum healing hypnosis technique), Rosanne gracefully guides others willing to participate in their own greatness by supporting her clients to connect with their highest self, receive the clearest guidance, integrate their truth and experience the deepest levels of healing.  We talk about her experiences with floating compared to meditation and how hypnosis can be incredibly healing.

EP11: Brian Mckay On Emotional Rebounding

EP11: Brian Mckay On Emotional Rebounding

Today we talk with Brian McKay of Pain Free Fitness and the Optimum Human Podcast.  Brain shares his journey in health and fitness, rebounding and integrating yourself after an emotional breakthrough or spiritual experience.

Brian got into exercise after a bad breakup and injured myself shortly after starting one of those DVD home workout programs. He ended up finding Elliot Hulse on Youtube, who introduced him to Paul Chek.  Loving what the Chek Institute was about he began using holistic exercise and was soon lead to the Highest level CHEK practitioner in the State of Michigan.  Brian worked with him as a client for 6 months during which he took his first course at the CHEK Institute. He mentored me for the following 3 years until he broke out on his own to form Pain Free Fitness.

EP6: Women's Empowerment, the light and shadow side

EP6: Women's Empowerment, the light and shadow side

Today we talk about the light and shadow side to women's empowerment.  How as women can we take on more and maintain a healthy state?  We also talk about women as gatherers and why our hormonal balance dictates us to eat more frequently.  Finally how finding equality within ourselves can lead to seeing yourself as an equal to others.