EP 151: BE your own medicine with Tanya Saunders

Tanya Saunders is a Certified Life Mastery Consultant, Breath work Facilitator, Positive Neuroplasticity &Yoga Psychology Teacher, Astrologer, & Author. A survivor of a life-threatening condition, necrotizing fasciitis she is passionate about helping people live a vision-inspired and embodied life they love while they are living it.

As a Nurse Anesthetist for over 2 decades, Tanya is always learning and teaching new ways to bridge science and metaphysics to empower people to live into their potential. She lives in DC with her husband, 3 kids, and 2 dogs.

Connect with Tanya here: Website: https://www.tanyasaunders.com/ https://www.facebook.com/tanya.saunders.520 Instagram: @tanya_saunders_

Pick up your copy of Finally Thriving Here!

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving group coaching program here:

https://www.finallythrivingprogram.com

EP 150: Awakening Your Voice with Fiona Finsbury

Fiona Finsbury is an opera singer, yoga teacher and vocal coach. She has sung as a soloist throughout the UK including at the Royal Opera House, Buxton Opera House, Opera Holland Park and in The Phantom of the Opera in London’s West End.

Fiona holds an undergraduate degree in acting from Mountview Academy of Theatre Arts and two post graduate degrees in music and singing from The Royal Northern College of Music. She studied vocal anatomy under Stephen King of Voice Care Centre UK, and she is a certified Vocal Health First Aider.

As a vocal coach she helps people to find their authentic voice. She teaches technical exercises to strengthen the vocal instrument, as well as coaching for diction, delivery and stage presence, helping voice-users to feel more confident, comfortable and powerful both on stage and in the workplace.

Connect with Fiona here:

Website: https://www.fionafinsbury.com

Instagram: https://www.instagram.com/fionafinsbury/

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Pick up your copy of Finally Thriving Here!

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving group coaching program here:

https://www.finallythrivingprogram.com

EP 149: Thrive in High-Vibe Interdimensional Multiverse Via Consciousness Cleanup w/Allison Pelot: MC #81

Today I'm sharing a podcast guest appearance on my good friend and Buddhist author Von Galt's podcast, Merkaba Chakras Podcast.  Please subscribe to her show.  She is an amazing resource for the metaphysical and deeper aspects of spirituality and beyond.  I'm honored she invited me to come on her show for a second episode.  Enjoy! 

Today, we learn about grounding consciousness in higher levels of 5D consciousness with writer, Allison Pelot of “Finally Thriving”. Allison, welcome to Merkaba Chakras!

Rokfin gets exclusive 1st preview for a week, then it goes to these other video sites. PLEASE diversify where you get information by adding these free speech platforms. 
https://rokfin.com/MerkabaChakras

There are over 65 podcast sites to listen to the audio only version. The main one is: 
https://anchor.fm/merkabachakras

For more information Allison’s fitness training courses, podcast, and to get her book, please visit her website: 
https://www.finallythrivingbook.com/

To learn more about Von Galt's metaphysical work: 

https://www.youtube.com/merkabachakras

Pick up your copy of Finally Thriving Here!

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving group coaching program here:

https://www.finallythrivingprogram.com

EP 148: The Evolution Of Healing & DNA Upgrades

A Ukrainian native, my family immigrated to Virginia as refugees in 1990, post Soviet Union collapse. Her story is about a woman who overcame a tremendous amount of pain to show up with love in the world. In Ru's book, The Evolution of Healing, she walks the reader home to their own Self, feeling embraced and comforted. She believes we are in this together.

In this episode we talk about:

• Ru's story and personal healing journey

• Understanding DNA and how we can upgrade it through the power of perception

• Ru's new book and her background in DNA research

• The power in embracing the shadow work AND the light work

Connect with Ru here:

IG: @heart.ruslana

Podcast: Fire & Heart (solocast of my personal stories and triumphs): https://open.spotify.com/show/0M6rcpqG3dcTyTkVZdjGCp

Website: www.ruslanaremennikova.com

Pick up your copy of Finally Thriving Here!

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving group coaching program here:

https://www.finallythrivingprogram.com

EP 146: Christian Elliot - Deconstructing Conventional Health & Facilitating Transformation

Christian Elliot has been a coach since 2003...logging over 15,000 hours of 1-1 coaching. His quest to heal led him to personally use over three dozen different alternative modalities. He is an author, speaker, and educator, and (with Nina) built one of the most holistic, brick-and-mortar, fitness-and-wellness businesses ever seen.

His background and education includes:

• Certified Personal Trainer and Life Coach

• Certified Nutrition Coach

• B.S. Communication -

• Calvin College M.Div.- Fuller Theological Seminary

• Full-time coach since 2003

You can connect with Christian here:

Website: https://www.truewholehuman.com

Blog: http://deconstructingconventional.com

LinkedIn: https://www.linkedin.com/in/truechristianelliot/

Facebook: https://www.facebook.com/truehealthandwholeness/

In today's episode we talk about:

• How change is a process

• Removing the expectation of perfection

• Developing patience for the process

• Our relationship with our electrical environment

• Why media is deliberately irritating you and what you can do about it

• Why connecting with your community is so important

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Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com

EP 143: False Idols (Influencers), Overcoming Divinity Scarcity & Shifting Timelines with Rosanne Grace

Rosanne Grace is back! Today on Integrate Yourself we're talking about how you can learn to discern between false idols and authenticity. We bring up the concept of divinity scarcity and how this prevents many of us from experiencing our own unique connection to the divine. As well as how everyone has it you don't have to seek it out in other people to connect to source. Finally we discuss the current shift in timelines and what that means going forward.

As a Metaphysical Intuitive Coach, Rosanne specializes in getting to the root cause of her clients mental, emotional and spiritual interruptions, compromised narratives and disruptive programs in order to be cleared. She is the conduit introducing elevated states of awareness that activates a client's connection to their higher self, inner child, divine intelligence and their true source consciousness. Rosanne is committed to facilitating the deepest, easiest and most graceful healing and integration possible.

Connect with Rosanne here: https://www.rosannegrace.com

Rosanne's Energy Updates: https://www.instagram.com/rosanne.grace/

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

https://www.finallythrivingbook.com

Join Allison’s Finally Thriving Program here:

https://www.finallythrivingprogram.com

EP 141: Raising Conscious Kids with Kristin Joy Davis

Kristin is an Educator and an Enlifted Level 3 Story Work Coach. It was while she was teaching that she learned about the power of her words. Once she discovered the magic she could create by using her words differently, she knew she needed to share the magic with others. Kristin founded Language Ninjas to empower parents and children by empowering their language. She now guides parents in upgrading their communication with their kids.

Purchase Kristin's book, ABRACADABRA I Know What To Do!

https://www.kristinjoycoaching.com

Follow @Kristin.joy.davis and @languageninjas on Instagram

In this episode we talked about:

• Kristin’s book ABRACADABRA I Know What To Do and how she came to write it.

• The influence teachers and parents have with kids when they communicate with language that encourages what they want instead of what they don’t want.

• The overhaul the education system truly needs.

• How to support your kids to communicate in a way that serves them as they grow into adulthood.

Pick up your copy of Finally Thriving here:

https://geni.us/FinallyThriving

Book Website: https://www.finallythrivingbook.com

IG: https://www.instagram.com/pureenergypdx/

Integrate Yourself Podcast: https://integrateyourselfpodcast.buzzsprout.com 

EP 139: Take a deep post pandemic breath with Josh Trent

Josh Trent is the Founder of the company formally known as Wellness Force Media, now Wellness & Wisdom, host of the Wellness & Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program.

Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh’s life is dedicated to supporting humanity coming together as one.

Sign up for Josh's program, Breathe, here:
https://courses.wellnessforce.com/breathe-2020-1
Use this Code and get 25% off: podcast25

In this episode we talked about:

• What breath work is for those who don't know.

• How to use breath work as a tool to access inner peace and spirit.

• Releasing chronic tension patterns: how we can relax into the sustainable calm of conscious connected breathing.

• The deeper aspects and lessons in the saying, “What you resist persists”

• How we can begin to heal from the trauma experienced during the pandemic

Recommend reads from this episode:

Power vs Force By David Hawkins

Letting go by David Hawkins

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Finally Thriving: Your Guide to Empowered Wellness Buy on Amazon

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Other ways to connect with Josh:

M21 Guide: wellnessforce.com/M21

Twitter: www.twitter.com/wellnessforce

Wellness Force Podcast: www.wellnessforce.com/iTunes

Instagram: www.instagram.com/wellnessforce

YouTube: www.youtube.com/wellnessforce

LinkedIn: www.linkedin.com/in/joshtrent

Wellness Force Facebook: www.facebook.com/wellnessF

Josh Trent Facebook: www.facebook.com/fitnessSD

Wellness Force Facebook Community: www.wellnessforce.com/group

Josh Trent Instagram: https://www.instagram.com/joshtrentofficial/

EP 138: How I Wrote My Book - Finally Thriving

In this episode of Integrate Yourself I'm talking with my good friend, writing coach and editor Kelly Sue Milano about how I wrote my new book, Finally Thriving which is available today! I am both celebrating my new book release and sharing my personal creative process. How I wrote the book, what inspired me to write the book and what my creative process was like. I hope this inspires you to connect to your own creative process too.

Pick up a copy of Finally Thriving here:

Buy on Amazon

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EP 136: Feminine Warrior Spirit With Amy Fournier

Amy has been in the holistic health and wellness space for over 30 years. After overcoming several physical and mental/emotional health challenges and a life of people-pleasing which had resulted in much pain, conflict and ultimately complete burnout and a mid-life crisis, Amy discovered how to live a life more tapped into her heart and soul and of her own choosing which was fully integrated, healthy and whole. Now she is passionate about helping others do the same and loves helping women harmonize their masculine and feminine energies, step into their natural Goddess nature and regain their feminine while still keeping their sovereignty and warrior spirit!

Connect with Amy here:

Website: https://amyfournier.com/

Podcast: https://podcasts.apple.com/us/podcast/awakening-aphrodite/id1536211327

Instagram: https://www.instagram.com/fitamytv/

Youtube: FitAmyTV https://www.youtube.com/channel/UCcat5n2K_71BCVp8pkeXk9g

Facebook: https://www.facebook.com/FitAmyTV/

Listen to my guest appearance on Amy’s show here:

https://open.spotify.com/episode/7Cp5rrA3dVkDVRmrvFgR2g

In this episode Amy and I talked about…

• Healing people-pleasing and forging your true, self-directed path

• Carving out "me-time" (sacred time) in a busy life to not lose yourself

• Harmonizing your masculine and feminine as an ambitious, independent business woman

• Overcoming a Mid-Life Crisis!

• How Native American teachings and wisdom has inspired and influenced Amy’s work

• How to make sacred the mundane

• What is most important to focus on this year

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Stay Connected!

Set up a free coaching call with me here
Purchase my Abundant Energy Nutrition Course Here!

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 135: Connect With Cannabis with Ryan Sprague

Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting. He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the co-creator of the “Connect With Cannabis” program. Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences. He has a background in Psychology, Natural/organic farming, health/fitness & spirituality & combines these fields to create a wholistic approach to physical, emotional, mental & spiritual well being in his own life & the lives of those he works with.

Connect with Ryan here:

Connect with Cannabis discovery call

Instagram:

@therealryansprague

@highly.optimized

In this episode Ryan shares…

• Cannabis & its misunderstood nature as a spiritual ally

• Cannabis & your health Cannabis & how to optimize your experience with this medicine Ryan's

• Connect With Cannabis program

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Stay Connected!

Set up a free coaching call with me here
Purchase my Abundant Energy Nutrition Course Here!

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 134: Healing the mind holistically with Greg Schmaus

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching. Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.

Sign up for Greg's online program here!

https://healing4d.mykajabi.com/a/2147492657/YA2D7ppJ

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Stay Connected!

Set up a free coaching call with me here
Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 133: Spiritual and Emotional Fitness With Allison

In this episode I had the pleasure of being a guest on the Awakening Aphrodite Podcast with Amy Fournier. I shared insights from my new book, "Finally Thriving", due to come out Feb 15th 2022. Many thanks to Amy for allowing me to repurpose her recording.

EP 131: Principles For Life With Shawn Burnah

Shawn Burnah is a mental health and well being coach for veterans and men to lead full lives and enjoy fatherhood. He grew up with no solid father figure and joined the Army at seventeen. Letting nature take it’s course Shawn soon realized that he had lessons around himself that he was missing.

He served thirty years in the Army, developing hundreds of future leaders and mentoring young men to pursue a career of their dreams. Shawn sees young men living lives that can be enriched through mentorship and is working to build leaders and authentic men.

Connect with Shawn here:

Instagram: https://www.instagram.com/shawn.m.burnah/

Linkedin: Shawn Burnah

Email: Sburnah91@gmail.com

In this episode we discuss:

• The need for young men to take care of their health.

• Mentoring boys coming into adulthood without a father figure.

• Living dangerously to become a hero.

• How social media influences our perception of ourselves as we grow into adulthood

Stay Connected!

Set up a free coaching call with me here
Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 130: Sacred Plant Medicine In Modern Times with Kayse Gehret

The Rise of Plant Medicine in Modern Times is here... From academia to Wall Street, Burning Man to suburban soccer fields, the healing power of nature is spreading across the country. Not everyone can take off for an Ayahuasca journey in the jungle, but everyone can experience sacred medicine through the practice of micro-dosing. The beautiful, buzzy practice of micro-dosing is the daily practice of taking small, sub-perceptual doses of psychedelic medicines to promote healing, growth and transformation.

Kayse Gehret - with over two decades in the healing arts - is the engaging, accessible founder of Micro-dosing for Healing. Her program is a nationwide virtual platform combining micro-dosing education and supportive community. The interactive group programs offer a unique, intimate community of individuals drawn to practice with diverse intentions... including physical healing, mental wellness, emotional balance and spiritual connection. Unlike pharmaceutical medications, natural plant medicines help us heal at the root cause and show tremendous potential for the healing of PTSD, trauma, adverse childhood experiences, depression and anxiety. The intention of the program is to introduce individuals to the beautiful practice of micro-dosing plant medicines, inspire a lifelong connection to nature, instill a reverence & respect for the medicines and create the conditions for healing inside a welcoming, supportive container.

About Kayse Gehret: https://www.microdosingforhealing.com/workwithkayse

Group Programs: https://www.youtube.com/watch?v=s2iBb-_rGRQ&t=17s
Participant Reviews :https://www.microdosingforhealing.com/reviews
Micro-dosing for Beginners :https://www.youtube.com/watch?v=hJdQ7PNqAKg&t=58s

Connect with Kayse on Social: Facebook, LinkedIn and Instagram

Stay Connected!

Set up a free coaching call with me here
Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 123: A Holistic Approach To Mental Health With Greg Schmaus

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program.  

With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  

Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices.  

Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. 

Connect With Greg Here:

Website: https://www.healing4d.com/

Instagram: https://www.instagram.com/4d_healing/

In this episode we talked about:

• How Greg’s injury lead to surgery and eventually OCD and imsomnia

• What he discovered in his practice of meditation & how it healed his mind

• How working with the mind is very much a paradox

• How to work with your mind instead of against it

• How we create resistance in our thoughts to avoid emotions

• How creating resistance in our mind affects our body

• Giving your mind the space to explore and become the observer of your mind.

• The impact 2020 had on our mental health

• How we can get out of fear and back to a sense of calm - strengthening our natural immunity

• Why “Archetypes” are the root of everything

Stay Connected!

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Support me on Patreon: https://www.patreon.com/integrateyourself

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 122: From Tragedy To A Miraculous Comeback With Paris Robinson

On November 1st 1998 Paris Robinson was shot four times in the chest at point blank range and has been in a wheelchair ever since. What transpired from there is a miraculous story that Paris shares in this episode today.

He shares his story of facing tragedy in his life to experiencing a physical comeback like no other. Paris is truly inspiring and reminds us that no matter how bad life gets there is an aspect of you that is always unlimited. Paris is a professional motivational speaker and coach. He works with The Healing Place, an organization that lifted him up when he had no hope.

Connect with Paris here:

Website: https://www.parisrobinson.com

Instagram: https://www.instagram.com/parisrobinson1195/

Stay Connected!

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 121: Your Body & Your Beliefs With Danielle Melanson

Danielle Melanson is a licensed acupuncturist in Portland Oregon. Danielle received her master’s degree in Acupuncture and Traditional Chinese Medicine from the Oregon College of Oriental Medicine in Portland, Oregon. She is a member of the American Association of Oriental Medicine (AAOM) and board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She has additional certification in Chinese herbal medicine and the ability to prescribe custom Chinese herbal formulas for her patients. She is also a member of the Oregon Association for Acupuncture and Oriental Medicine (OAAOM).

Danielle’s priority as a health care provider is to take the proper time to listen and establish a relationship with each one of her patients. She believes the journey to health is unique for each person, and that Acupuncture and Chinese herbs have the ability to heal on many different levels. With an open heart, in a supportive environment, her experience has taught her that every person can become more aware of their bodies and find a more optimal state of health through Traditional Chinese Medicine (TCM.)

When not caring for patients, Danielle enjoys a lifestyle of hiking, skiing, mountain biking, boogie boarding and cooking with her son, Harry.

Connect with Danielle at:

Website: https://daniellemelanson.com/

Instagram: https://www.instagram.com/daniellemelansonacupuncture/

“If beliefs dictate our behavior then behavior will dictate our health.”

— Danielle Melanson

Today we talk about:

• How your body responds to your beliefs

• How most people's beliefs about their health have changed post COVID

• The effect fear has on your health in the longterm

• Why your body's innate immune system is far superior to anything unnatural

• How you can create lasting health by just changing your perspective and relaxing more.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 118: Getting Past Perfection With Gigi

Gigi is a new kid in the Seattle music scene, writing and recording music for the past six years in her parents basement, and various other places including cutting vocals in her brothers closet or kitchen. The brother-sister duo write and record all their own music with tastes in R&B, soul, jazz and a little bit of pop.

In this episode Gigi shares her story of getting past perfection, self sabotage and fear and moving toward realizing her dreams. Her curiosity for life allowed her to tap into her creative potential by getting vulnerable.

You can find Gigi here!

Instagram: @gigi____music

Spotify: https://open.spotify.com/artist/1JXuyT9vnI0FXPhXMj9jjx?si=IR_b1H7oQH6yLFxCJbmxIg

YouTube: https://youtu.be/b4N8-yYt4Qg

Available on all streaming platforms

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Enlifted Coaching Certification

Book a discovery call with Mark England here and tell him Allison Pelot sent you.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!

EP 117: What is Human Design & How Can It Improve Your Life With Kelsey Abbott

Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can experience more ease, joy, flow, magic and miracles. She believes that the universe wants us to be sparklyAF and that joy is our natural state.

When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon--a sport she races as an elite amateur. After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband and dog. In case you haven't guessed, Kelsey is a Manifesting Generator living her design and following the joy.

Connect with Kelsey Here:

Website: https://www.kelseyabbott.com/

Podcast: https://podcasts.apple.com/us/podcast/the-find-your-awesome-podcast/id1276217740?mt=2

YouTube Channel: https://www.youtube.com/channel/UCltuQmSyXYEtY2VhCCwom1g?app=desktop

Instagram: https://www.instagram.com/kelseyabbottcpc/

In this episode we talk about:

• What Human Design is, and how to determine which of the 5 energy types you are

• How each energy type can clean up their auras so they can tap into greater sources of energy

• What it looks like for each energy type to be out of alignment (and how to correct it)

• Ways that Kelsey uses Human Design in her romantic relationship, collaborations with team members, and friendships

• And so much more!!!

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Enlifted Coaching Certification

Book a discovery call with Mark England here and tell him Allison Pelot sent you.

Stay Connected!

Subscribe on Apple Podcasts, Spotify, Google Podcasts , YouTube or Stitcher.

Set up a free coaching call with me here

Purchase my online fitness and nutrition courses here.

SUPPORT MY PODCAST

Leave me a quick review on Apple Podcasts

Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

Share this episode with your friends below!